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Vegetable bean soup

Every child needs to learn how to make soup from scratch. Here is one that is customizable and has tasks for everyone. Recipe and photo by Edie Shaw-Ewald, RD dietitiansns.com Ingredients • 1 Tbsp extra virgin olive oil • 1 onion, diced • 8 garlic cloves, minced • 4 large carrots, diced • 4 cups chicken broth […]

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The chef right under your nose

By Edie Shaw-Ewald   Do you sometimes wish you had help in the kitchen? Maybe a sous-chef to peel and chop veggies, sauté the onion and garlic? You may just have a sous-chef right under your nose. Never underestimate the help your children can offer in the kitchen.  Maybe you let your children help when […]

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