Serving up healthy attitudes for our children By Crystal Murray Recently I talked with a couple friends about a diet plan one of them was following. One had lost a […]
diet
Beyond mac n’ cheese
Mother and son dig into a vegan lifestyle together By Crystal Murray Sinjin Moser makes a mean vegan mac n’ cheese. The 15-year-old, who attends Auburn High School in Cole […]
Living gluten free
Before you and your family eliminate gluten from your diets, do your research and check with your doctor
Eat your vegetables!
Parents can make better choices and be the role model if they want to improve their kids’ diets