Kids and sports go together like peanutbutter and jam By Karen Kerr, registered holistic nutritional consultant Most children love active play, and sports of any kind are a fantastic tool […]
Different summer activities require their own types of snacks By Edwena Kennedy The summer is a time for sun, fun, and lots of family time. Kids are out of the […]
Take the time to teach your kids to help out in the kitchen
Follow these steps and you will be the CEO of healthy school lunches!
As food costs soar, use these tips to lessen the pinch of shopping for your family’s meals