Social media and Internet use is an unavoidable part of our children’s lives
Mental Health Foundation of Nova Scotia
It just isn’t fair
How to explain income inequality to our kid
Everybody’s different on Everybody Street
Re-release of landmark children’s book underlines continuing relevance of original message of inclusiveness
Music to your kid’s ears
Sing, sing a song, sing out loud, sing out strong…
Giv’er and give
Taking it one step further. That’s what more than 3,000 youngsters participating in the upcoming Doctors Nova Scotia Youth Run have the opportunity to do.
Youthful inspiration
Amanda Higgins demonstrates age is no barrier when it comes to raising awareness about mental health
Harvesting lessons
From small seeds, great things grow—that’s true in the garden, and in life
It’s the simple things
Sometimes getting back to the basics of a great book and storytelling can help our mental health
The ABCs of catching your ZZZs…
Sleep is crucial for our physical and mental health. There are ways to ensure you sleep soundly every night
More than man’s best friend
Therapy and PTSD dogs can offer comfort to those in need