Halifax's Family Magazine
Learn to help your kids grieve and process the unthinkable By Jill Chappell As if parenting during a pandemic wasn’t already challenging enough, the emotional toll of the mass shooting in Nova Scotia has placed an even greater responsibility on parents to manage their family’s mental health. “When something happens that threatens us, it changes […]
Pandemic tips from the Mental Health Foundation of Nova Scotia By Starr Cunningham At the Mental Health Foundation of Nova Scotia, we work each day to change the way people think about mental illness and addiction. These days, we’re also working to change the way we think about how we work, and how we care […]
Infuse your daily routine with self-love for a happier, healthier heart
Social media and Internet use is an unavoidable part of our children’s lives
How to explain income inequality to our kid
Re-release of landmark children’s book underlines continuing relevance of original message of inclusiveness
Sing, sing a song, sing out loud, sing out strong…
Taking it one step further. That’s what more than 3,000 youngsters participating in the upcoming Doctors Nova Scotia Youth Run have the opportunity to do.
Amanda Higgins demonstrates age is no barrier when it comes to raising awareness about mental health
From small seeds, great things grow—that’s true in the garden, and in life