Social media and Internet use is an unavoidable part of our children’s lives
mental health
How mental illness made me a better parent
Making sure she fills her own cup first has made Jill Chappell gentler, kinder, and a healthy role model for her kids By Jill Chappell The term mental illness conjures up all types of images, but I doubt any of those pictures equate to the cover model of Today’s Parent. It’s yet another example of […]
It just isn’t fair
How to explain income inequality to our kid
Music to your kid’s ears
Sing, sing a song, sing out loud, sing out strong…
Giv’er and give
Taking it one step further. That’s what more than 3,000 youngsters participating in the upcoming Doctors Nova Scotia Youth Run have the opportunity to do.
Youthful inspiration
Amanda Higgins demonstrates age is no barrier when it comes to raising awareness about mental health
The ABCs of catching your ZZZs…
Sleep is crucial for our physical and mental health. There are ways to ensure you sleep soundly every night
More than man’s best friend
Therapy and PTSD dogs can offer comfort to those in need
Creative care
Painting isn’t just about colour on canvas. Often it starts a conversation about the simple things and the process of healing
Time of transition
Dr. Andrew Howlett is helping men overcome barriers to treating mental illness