UNCERTAINTY ALL AROUND

For several weeks now, we’ve all been living in uncharted territory: isolation, homeschooling, birthday parties missed, and the grieving of lost loved ones done quietly at home. But through it all we can find light. We’ve also been blessed with time to think, time to pivot and learn, quality time with our families, time to […]

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Online Exclusive: Maintaining good mental health

Pandemic tips from the Mental Health Foundation of Nova Scotia By Starr Cunningham At the Mental Health Foundation of Nova Scotia, we work each day to change the way people think about mental illness and addiction. These days, we’re also working to change the way we think about how we work, and how we care […]

How mental illness made me a better parent

Making sure she fills her own cup first has made Jill Chappell gentler, kinder, and a healthy role model for her kids By Jill Chappell The term mental illness conjures up all types of images, but I doubt any of those pictures equate to the cover model of Today’s Parent. It’s yet another example of […]

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