The healthy messages all girls need to hear By Fawn Logan Young A few years ago, I had the opportunity to work with Halifax Regional Municipality Recreation to facilitate a few […]
Giv’er and give
Taking it one step further. That’s what more than 3,000 youngsters participating in the upcoming Doctors Nova Scotia Youth Run have the opportunity to do.
Keeping kids active
Parents are the single largest factor in determining whether their kids develop health activity habits
When girls stay in sports, they have a chance to connect with mind, body, and spirit
A model of nutrition
Children learn healthy eating habits and positive body image from their parents